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DIRECTIONS FOR ALL GALLBLADDER PRODUCTS


THE 30 DAY GALLBLADDER SOLUTION

ORGANIC BEETS - 180 Capsules
Beets may help to both thin and move the bile as well as to metabolize fats. Beets are an excellent source of betaine, which helps support healthy liver and aids in gall bladder function. Note: If using beets with greens, experiment with 1 or 2 capsules per meal.

Dosage: 2 capsules per meal

BILE SALTS - 1 Bottle - 180 capsules
Bile helps to emulsify or break down fats, may help with constipation, helps in the assimilation of the fat-soluble vitamins A, D, E and K and essential fatty acids, for relief of most gallbladder symptoms.

Dosage: 1-3 capsules per meal (2 for a large meal or a meal with fats). Randomly change your dosage for best results. Take 2-3 before bed as well if you have gallstones.

DIGESTPLUS LIVE ENZYMES - 1 Bottle - 180 capsules
This live enzyme product is one of the best ever. It contains more than 7 different plant enzymes, each playing a specific role in helping your digestive system to break down proteins, carbohydrates, fats and fibers. In other words, these enzymes turn the foods you eat into energy and unlock this energy for use by your body. In addition, the enzymes in DigestPlus help replace the naturally occurring enzymes lost in food processing, preparation and cooking.

Dosage: Take 2 capsules with every meal. Take 1 with a snack. More capsules may be taken as needed.

BETAINE HCL- 1 Bottle - 90 capsules
HCl is important for settting up digestion. It encourages bile and pancreatic enzyme release and is essential for the digestion of protein.

Dosage: 1 capsule per meal

PHOS DROPS - 1 Bottle - 1oz
Super Phos may be helpful for symptoms of indigestion, pain, nausea, and vomiting associated with gallbladder diseases. It is my product of choice for gallbladder attack. May also help to soften stones and can be used 3-4 times per day for a week before a liver flush.
Dosage: Take 1-2 full droppers in 1/4 c. water or apple juice 3x day. When in pain, take same every 15 minutes until pain has gone.
Note: PLEASE RINSE OUT YOUR MOUTH WITH WATER AFTER EACH USE.

30 DAY GALLBLADDER MENU PLAN and 2nd Menu plan are both included with this 30 Day Solution.


AFTER GALLBLADDER REMOVAL KIT

1 Bile Salts
1 Digestplus
1 Betaine HCl
2 Choline
BILE SALTS - 1 Bottle - 180 capsules
Bile helps to emulsify or break down fats, may help with constipation, helps in the assimilation of the fat-soluble vitamins A, D, E and K and essential fatty acids, for relief of most gallbladder symptoms.
Dosage: 1-3 capsules per meal (2 for a large meal or a meal with fats). Randomly change your dosage for best results.

DIGESTPLUS LIVE ENZYMES - 1 Bottle - 180 capsules
This live enzyme product is one of the best ever. It contains more than 7 different plant enzymes, each playing a specific role in helping your digestive system to break down proteins, carbohydrates, fats and fibers. In other words, these enzymes turn the foods you eat into energy and unlock this energy for use by your body. In addition, the enzymes in DigestPlus help replace the naturally occurring enzymes lost in food processing, preparation and cooking.
Dosage: Take 2 capsules with every meal. Take 1 with a snack. More capsules may be taken as needed.

BETAINE HCL - 1 Bottle - 90 capsules
Hydrochloric acid stimulates the body's own production of stomach acid, which aids in digestion of foods such as protein and vitamins, as well as helping the gallbladder to empty more fully.
Dosage: 1 immediately after each meal

CHOLINE

2 Bottles - 100 capsules each

Choline is essential for the effective metabolization of fats, cholesterol, proteins, and carbohydrates. This product is an important component in promoting liver and gallbladder function, along with maintaining the integrity of cell membranes.

Dosage: 1-2 capsules with each meal containing any fat at all, even flax or olive oil. The more fat you eat, the more you'll need.For relief from gas and bloating, take 1-2 Choline capsules with 1-3 Bile Salt capsules.

DO NOT OVEREAT. This combination will help tremendously with digestion, bile flow and enzyme production and secretion. And better digestion means less acid reflux.

BILIARY DYSKINESIA KIT

ADAPTOGEN
Dosage: 2-3 capsules in the morning

BITTERS
Dosage: 1 dropperful before or after meals and 1/2 dropper whenever feeling discomfort

MAX STRESS B
Dosage: Take ½ tsp of Max Stress B diluted in a little water 2x per day. You can double that dose when under extremely stressful conditions, or if you feel the need. If you want to avoid the alcohol in the tincture, pour a little hot water over the ½ tsp and wait 10 minutes for it to gas off.

MUSCLE CALM - 2 caps 3x day


EXTRA-STRENGTH GALLBLADDER RELIEF KIT

BILE SALTS - 1 Bottle - 180 capsules

Dosage: 1-3 capsules per meal (2 for a large meal or a meal with fats) Randomly change your dosage for best results.

PHOS DROPS OPA- 1 Bottles - 1oz

Dosage: 1-2 droppers full in water or apple juice 3x day and every 15 minutes when in pain

ORGANIC BEETS - 2 Bottles - 90 capsules each

Dosage: 2 capsules per meal

DIGESTPLUS LIVE ENZYMES - 1 Bottle - 180 capsules

Dosage:Take 2 capsules with every meal. Take 1 with a snack. More capsules may be taken as needed.

BETAINE HCL - 1 Bottle - 90 capsules

Dosage: 1 immediately after each meal
PEPPERMINT OIL CAPSULES
Dosage: 1 capsule 2-3x per day
GALLBLADDER ND DETOX TINCTURE

The following herbal detox product is a liquid alcohol tincture. It is in a 20% grain alcohol base. Do not use if you cannot tolerate alcohol. However, for those who simply do not like alcohol, if you mix it in hot (not boiling)water and wait for it to cool, the alcohol will evaporate.

Directions:
Take ½ tsp of tincture in water 3-4x day.
If you have gallbladder stones, put 2 tsps of the Gallbladder Detoxy6 in 16-20 oz water and sip on it throughout the day. If you have discomfort at night, sip on it throughout the night as well.

LIVER DETOX KIT
Take 1/2 tsp of the Liver and Gallbladder tinctures and 1 dropperful of the Bitters in 6-8 oz of water. Sip slowly throughout the day. Repeat the same amount in 2-3 oz of water at night time before bed.
NOTE:
These products are all liquid alcoholic tinctures. Do not order if you cannot tolerate alcohol. However, for those who simply do not like alcohol, try this:
Pour very hot water into a cup to heat the cup. Discard the water. Then add the tinctures into the cup and let sit for a few minutes to allow the alcohol to evaporate. Then mix with water to drink.


GALLBLADDER AND LIVER DETOX TINCTURES

You can start these tinctures today, along with the products above. The following herbal detox products are liquid alcohol tinctures. They are in a 20% grain alcohol base. Do not use them if you cannot tolerate alcohol. However, for those who simply do not like alcohol, if you mix it in very hot water and wait for it to cool, the alcohol will evaporate.

Gallbladder Detox
For gallbladder and biliary detox.

Liver Detox
The herb is this formula promotes liver and gallbladder cleansing, helps stimulate the flow of bile, helps to normalize the composition of bile, and may increase the contraction of the gallbladder. It may help with fat metabolism as well encouraging healthy blood lipids. For liver and gallbladder cleansing and aiding in fat digestion

Directions:
Take ½ tsp of each tincture in water 3-4x day.
If you have gallbladder stones, put 2 tsps of the Gallbladder Detox and 1 tsp of the Liver Detox in 16-20 oz water and sip on it throughout the day. If you have discomfort at night, sip on it throughout the night as well.

DIETARY RECOMMENDATIONS

# 1 Matter of Importance - DO NOT OVEREAT! This is one of the major risks for gallbladder problems!
GALLBLADDER PREGNANCY KIT
BILE SALTS
Dosage: 1-3 capsules per meal (2 for a large meal or a meal with fats) Randomly change your dosage for best results.

ORGANIC BEETS
Dosage: 2 capsules per meal

DIGESTPLUS LIVE ENZYMES
Dosage:Take 2 capsules with every meal. Take 1 with a snack. More capsules may be taken as needed.
BETAINE HCL
Dosage: 1-2 capsules. Start with one. Ideally this should be taken as you begin to eat to mimic the body's process. However, it seems to be easier for most to take them with other supplements after each meal.

CHOLINE
Dosage: 1-6 capsules daily.




DIETARY RECOMMENDATIONS

# 1 Matter of Importance - DO NOT OVEREAT!!! This is one of the major risks for gallbladder problems!

Avoid all fried foods, all fatty foods like dairy, all oils except flax (do not heat flax oil) and as you improve, olive oil. Avoid saturated fats such as found in meats.

I suggest that you add fresh flax oil to your salads while on this program. Start slowly, ½ tsp to 1 tsp. This is particularly effective in the beet recipe. Eat beets in any form.

Eat lots of cucumbers or drink cucumber juice. Eat beets, especially the Beet Recipe on my site.

EAT REAL FOOD! Not refined, packaged, sugared, with an endless shelf life. Food should spoil. It's not real if it doesn't. Your body does what it does best with honest to goodness nutrients from organic whole foods!


Please refer to the gallbladder diet page on my website for foods to avoid and foods to include.

GALLSTONE KIT

1.DISSOLVE GS CAPSULES - 3 Bottles

Dosage: 4 capsules 3 times daily for an adult of 100-150 lbs.

100 - 150 lbs 12 capsules
150 - 200 lbs 12 - 16 capsules
200 - 250 lbs 16 - 20 capsules
250 - 300 lbs 20 - 24 capsules
After gallbladder removal to prevent gallstones, take 2 capsules daily for 2 months and then 1 capsule a day for 6 months.

Note: Do not take this product during pregnancy.

2.ENTERIC COATED PEPPERMINT OIL CAPSULES - 1 Bottle of 90 capsules
DOSAGE: Take 1 capsule of ENTERIC COATED PEPPERMINT OIL 2-3x a day.
3.OPA - Orthophosphoric Acid Liquid Drops

OPA may be helpful for symptoms of indigestion, pain, nausea, and vomiting associated with gallbladder diseases. It is my product of choice for gallbladder attack. May also help to soften stones and can be used 3-4 times per day for a week before a liver flush. Note: PLEASE RINSE OUT YOUR MOUTH WITH WATER AFTER EACH USE. Just like coca cola, the phosphoric acid is not good left sitting on the teeth.

Dosage: 1-2 full droppers in a ¼ cup of water or apple juice 3x day. When experiencing acute symptoms/discomfort, drink this combination every 10-15 minutes until pain subsides.


GAS AND BLOATING KIT

Dosage: Take 1-2 capsules of Choline with 1-3 Bile Salts after each meal.


GALLBLADDER AND LIVER FLUSH KIT - see Flush Directions on website for usage
2 OPA 2oz
1 BiliVen (formerly Gallbladder Complex)


INFLAMMATION SUPPORT KIT

Glutathione - DIRECTIONS: 4 MILLILITERS DAILY (JUST OVER ONE TEASPOON). MIX INTO ONE OUNCE JUICE AS A PALATABLE WAY TO INGEST. Gently Shake Before Using. Keep refrigerated and use within 40 days of opening.
Adaptogen - 3 capsules in the am.
Turmeric - 2 capsules daily. You can double this if needed.
EPA - 2 capsules daily. This can also be doubled. Studies use 2-3 grams for specific conditions.

INSULIN RESISTANCE KIT
Suggested dosages:
1 Banaba Chrome with each meal
3 Adaptogen in the early morning
1 dropperful of Bitters before meals and 1-2 drops on tongue throughout the day to control cravings


DIRECTIONS FOR INDIVIDUAL PRODUCTS

 

ADAPTOGEN

Dosage: 3 in the am. This helps your body to adapt to stresses in your life, including hormonal. 3 capsules should be sufficient but if you are undergoing extreme stress, up your dosage to 6. Do not take them after 2pm as they may keep you awake. There is no caffeine in this product. It is completely natural.


BEET ROOT CAPSULES

Dosage: 2 capsules per meal

BETAINE HCL

Dosage: 1 immediately after each meal


BILE SALTS

Dosage: 1-3 capsules per meal (3 for a large meal or a meal with fats). Randomly change your dosage for best results.

CHOLINE

Dosage: 1 capsule with each meal containing any fat at all, even flax or olive oil. The more fat you eat, the more you'll need.

For relief from gas and bloating, take 1-2 Choline tablets with 1-3 Bile Salt capsules.


DIGESTPLUS
Take 2-3 capsules with every meal.


DISSOLVE GS CAPSULES

Dosage: 4 capsules 3 times daily for an adult of 100-150 lbs.

100 - 150 lbs 12 capsules
150 - 200 lbs 12 - 16 capsules
200 - 250 lbs 16 - 20 capsules
250 - 300 lbs 20 - 24 capsules
After gallbladder removal to prevent gallstones, take 2 capsules daily for 2 months and then 1 capsule a day for 6 months.

Note: Do not take this product during pregnancy.

GALLBLADDER AND LIVER DETOX TINCTURES

Take ½ tsp of each tincture in water 3-4x day.
If you have gallbladder stones, put 2 tsps of the Gallbladder Detox and 1 tsp of the Liver Detox in 16-20 oz water and sip on it throughout the day. If you have discomfort at night, sip on it throughout the night as well.


GALLBLADDER COMPLEX - BILIVEN

Dosage: In preparation for a cleanse take 2-3 capsules four times a day with or without food. If simply using as a supplement, take 2-3x day.


GLUTATHIONE
Take 1 tsp in the morning on an empty stomach and wait 20-30 minutes before eating. You can also double the dose by taking a tsp at night before bed.


HERBAL DIGESTIVE BITTERS
Dosage: To stimulate healthy digestion, take approximately ¼ teaspoon (1.2 mL) of our bitters before or after meals– or to curb a sugar craving (not to exceed 8 times per day)! Start small in your serving: everyone’s body is different, and many people find that a very small serving can be quite sufficient. If the bitter taste is especially rare in your diet, your digestion will fire up with just a very small amount of the bitters.
NOTE:
This herbal detox product is a liquid alcohol tincture. 25-27% grain alcohol base. Do not order if you cannot tolerate alcohol. However, for those who simply do not like alcohol, try this:
Pour very hot water into a cup to heat the cup. Discard the water. Then add the 1/2 tsp. of the tincture into the cup and let sit for a few minutes to allow the alcohol to evaporate. Then mix with water to drink.



BETAINE HCL

Dosage: 1 immediately after each meal

HEALTHY BOWEL SUPPORT

Dosage: Start with 1 capsule of the HEALTHY BOWEL SUPPORT 15-30 minutes before or after eating, increasing after several days to 2 capsules (total of 3-6 per day). Some individuals may need to increase to higher intake levels for maximum results.

INTESTICALM

Take 1-2 capsules three times daily.


MAX STRESS B TINCTURE

Dosage: Take ½ tsp of Max Stress B diluted in a little water 2x per day. You can double that dose when under extremely stressful conditions, or if you feel the need. If you want to avoid the alcohol in the tincture, pour a little boiling water over the ½ tsp and wait 10 minutes for it to gas off.

MUSCLE CALM

2 capsules three times daily, with or without meals. Can also be used before sleep.

OPA LIQUID

Note: PLEASE RINSE OUT YOUR MOUTH WITH WATER AFTER EACH USE.

Dosage: 1-2 full droppers in a ¼ cup of water or apple juice per time. When experiencing acute symptoms/discomfort, drink this combination every 10-15 minutes until pain subsides.



PEPPERMINT OIL CAPSULES -ENTERIC COATED

DOSAGE: Take 1 capsule of ENTERIC COATED PEPPERMINT OIL following each meal (3 times daily). Cut back to one per day when your urine feels "tingley".

TRANQUINOL

Dosage: For improved, peaceful sleep take 2 capsules 1 hour before bed. For calm mood, take 2 capsules in the AM daily.